Brain - Mindfulness

psychology
3 Min
Created at 09 / 2015
8.9
9.0   Informative
8.8   Entertaining
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By Paritosh Shukla
1 Video
Brain Essentials

Mindfulness

Scientists now determined to show the changes occurs in brain structure and function due to different experiences we experience every day. mindfulness makes human more aware to changes inside and outside of our mind, and helping human to react flexibly and adaptively.
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